Earthing: the most important health discovery ever!

Forword / James L. Oschman, Ph. D.

Part one: Why we are increasingly unhealthy

the missing link

1. The miracle of Mother Earth

2. Electrical you and your electrical planet

3. The disconnect syndrome

Part two: Personal discoveries

4. Reconnecting: Clint Ober's story

5. Challenges of an amateur scientist

6. A cardiologist's discovery: Steve Sinatra's story

Part three: Connecting with science

7. The original anti-inflammatory

8. Connecting the dots

Part four: The Earthing chronicles

9. Earthing 101: how to connect

10. Fifteen years of Earthing: Clint Ober's observations

11. The cardiovascular connection: Steve Sinatra's perspective

12. The head-to-toe connection: Earthing's systemic impact

13. The feminine connection: Earthing and women

14. The sports connection: Earthing in action

15. The animal connection: Earthing and pets

16. The long-term connection: the importance of staying connected

17. The future connection: the Earthing revolution ahead

Appendices

A. The physics of Earthing

simplified / Gaetan Chevalier

B. Technical notes on grounding and Earthing methods

C. Caution: Earthing and medication

D. The Earthing Institute

E. Symptom checklist and progress log

F. Earthing in earlier times and indigenous cultures

G. Earthing research.