Recovering from emotionally immature parents: practical tools to establish boundaries & reclaim your emotional autonomy

Introduction

What you've been up against dealing with emotional immaturity. Your emotionally immature parent ; Understanding emotionally immature parents ; Loving for a relationship with your EI parent ; How to resist emotional takeovers ; Skills to manage interactions and evade coercions ; EI parents are hostile toward your inner world

Emotional autonomy reclaiming the freedom to be yourself. Nurturing your relationship with yourself ; The art of mental clearing ; Updating your self-coverage ; Now you can have the relationship you've always wanted

Epilogue: Bill of rights for adult children of emotionally immature parents.