The worry (less) book feel strong, find calm, and tame your anxiety!
(Graphic Novel)

Book Cover
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Status
Upper Skagit Library - Juvenile Graphic Novels
BRI
1 available

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LocationCall NumberStatus
Upper Skagit Library - Juvenile Graphic NovelsBRIAvailable

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Format
Graphic Novel
Physical Desc
61 pages, 3 unnumbered pages : chiefly color illustrations ; 21 cm
Language
English

Notes

Description
This is a book for people who worry (so, yeah-everyone!) We all have a mixture of fun and not-so-fun feelings. and everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you: from recognizing when you're feeling anxious and worried, to taking charge by training your brain and using awesome techniques to help you feel good again, this book will have you worrying less and living more.

Citations

APA Citation, 7th Edition (style guide)

Brian, R. (2020). The worry (less) book: feel strong, find calm, and tame your anxiety! (First edition.). Little, Brown and Company.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Brian, Rachel. 2020. The Worry (less) Book: Feel Strong, Find Calm, and Tame Your Anxiety!. New York: Little, Brown and Company.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Brian, Rachel. The Worry (less) Book: Feel Strong, Find Calm, and Tame Your Anxiety! New York: Little, Brown and Company, 2020.

MLA Citation, 9th Edition (style guide)

Brian, Rachel. The Worry (less) Book: Feel Strong, Find Calm, and Tame Your Anxiety! First edition., Little, Brown and Company, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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