Raising a kid who can : simple strategies to build a lifetime of adaptability and emotional strength
(Book)

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Upper Skagit Library - New Nonfiction
155.418 MCC
1 available

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Upper Skagit Library - New Nonfiction155.418 MCCAvailable

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Format
Book
Physical Desc
280 pages : illustrations ; 23 cm.
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
"Three mental health professionals cut through the "parenting advice" noise with this accessible, easy-to-skim book filled with actionable strategies and tips to help parents focus only what's truly essential and build their child's neurobiological capacity to thrive where they are planted, in good times and bad. The content centers around 10 "essentials": 1 Rest, recreation, and routine 2 Attention skills and self-control 3 Tolerance for difficult feelings 4 Tools to accept and manage anxiety 5 Psychological flexibility 6 Independence 7 Self-motivation 8 Compassion and gratitude 9 Resilience 10 Parents and caregivers who strive to embody these essentials, too-and who embrace that they themselves, just like their children, are works in progress"--,Provided by publisher.

Citations

APA Citation, 7th Edition (style guide)

McCarthy, C., Tedesco, H., & Weaver, J. (. w. (2023). Raising a kid who can: simple strategies to build a lifetime of adaptability and emotional strength . Workman Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

McCarthy, Catherine, Heather, Tedesco and Jennifer (Social worker), Weaver. 2023. Raising a Kid Who Can: Simple Strategies to Build a Lifetime of Adaptability and Emotional Strength. New York: Workman Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

McCarthy, Catherine, Heather, Tedesco and Jennifer (Social worker), Weaver. Raising a Kid Who Can: Simple Strategies to Build a Lifetime of Adaptability and Emotional Strength New York: Workman Publishing, 2023.

MLA Citation, 9th Edition (style guide)

McCarthy, Catherine, Heather Tedesco, and Jennifer (Social worker) Weaver. Raising a Kid Who Can: Simple Strategies to Build a Lifetime of Adaptability and Emotional Strength Workman Publishing, 2023.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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