"An experiential guide to re-orienting our understanding of old age as one of life's most meaningful and transformative stages"-- Aging can bring new fears, challenges, and concerns. Loss of career, loved ones, or changing physical and cognitive abilities can leave us feeling isolated and scared. Peters shows that growing older need not mean the end of personal growth. In fact, late adulthood can prove to be the most meaningful and transformative...

"NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would...