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Help your child stay calm when anxiety takes hold. In The Mindfulness Workbook for Anxious Kids, two licensed psychologists offer fun and effective mindfulness and emotion regulation activities to help kids cope with anxiety, panic, stress, fear, and worry.
Between school, friends, and just growing up, it's normal for kids to feel worried or anxious some of the time. But if your child's anxiety is getting in the way of
...6) Icebreaker
From the critically acclaimed author of the New York Times bestseller The Confessions of Max Tivoli comes The Impossible Lives of Greta Wells, a rapturously romantic story of a woman who finds herself transported to the “other lives” she might have lived.
After the death of her beloved twin brother and the abandonment of her long-time lover, Greta Wells undergoes electroshock therapy. Over the course of the
...8) The bell jar
Bipolar is currently the most commonly diagnosed emotional/psychiatric condition, and diagnosis tends to come when one is in one's late teens or early 20s. And yet almost nothing has been written about it from eye level and a young person's perspective. This book brilliantly fills that gap.
"When I was diagnosed at age 19, my parents went to a bookstore and bought me a pile of books about bipolar. I threw them away in disgust (actually, exchanged
...A captivating and profound debut novel about complicated love and the friendships that have the power to transform you forever, perfect for fans of Nina LaCour and of The Perks of Being a Wallflower.
Mira is starting over at Saint Francis Prep. She promised her parents she would at least try to pretend that she could act like a functioning human this time, not a girl who can't get out of bed for days on end, who only feels
..."Phobia" is a word that's thrown around a lot in everyday conversation, but it's often used incorrectly. A phobia is a strong, irrational fear of an object or a situation, one that often causes great anxiety. This sensitive and informative volume is a useful guide for readers who may be grappling with a phobia or who know someone who is. In the carefully researched explanations, readers will learn what may cause phobias and how they're diagnosed
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