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Author
Publisher
BenBella Books
Pub. Date
2019
Language
English
Formats
Description
What could you accomplish if you could stay focused and overcome distractions?What if you had the power to become "indistractable"? Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable...
Author
Language
English
Appears on list
Description
"Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening -- and how to get our attention back. Like so many of us, Johann Hari was finding it much harder to focus than he used to. He found that a life of constantly switching from device to device, from tab to tab, is diminishing and depressing. He tried all sorts of...
Author
Pub. Date
2016
Language
English
Formats
Description
"One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results. Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship....
Author
Publisher
Penguin Publishing Group
Pub. Date
2018
Language
English
Formats
Description
Offers guidelines and tips for success, helping readers reduce stress, promote self-confidence, and improve productivity.
How can we help the overloaded and distracted next generation deal with increasing complexity and help them not only survive, but thrive? Allen, Williams and Wallace frame life as a game to play and GTD (getting things done) as the game pieces and strategies to play your most effective game. In this visual way they frame the methodology...
Author
Publisher
Hanover Square Press
Pub. Date
2023
Language
English
Formats
Description
"We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we're interrupted by others. In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention. She shows how much of what we think we know is wrong, including...
Author
Publisher
Thomas Nelson
Pub. Date
2022
Language
English
Formats
Description
Through his pithy and inspiring storytelling that has endeared him to millions, New York Times bestselling author Bob Goff reassures readers that they can harness today's distractions, follow Jesus' example, and find focus, purpose, and joy.