Catalog Search Results
Author
Pub. Date
2012
Language
English
Formats
Description
Identifies the neurological processes behind behaviors, explains how self-control and success are largely driven by habits, and shares scientifically-based guidelines for achieving personal goals and overall well-being by adjusting specific habits.
Author
Language
Español
Formats
Description
Hábitos Atómicos parte de una simple pero poderosa pregunta: ¿Cómo podemos vivir mejor? Sabemos que unos buenos hábitos nos permiten mejorar significativamente nuestra vida, pero con frecuencia nos desviamos del camino: dejamos de hacer ejercicio, comemos mal, dormimos poco, despilfarramos. ¿Por qué es tan fácil caer en los malos hábitos y tan complicado seguir los buenos? James Clear nos brinda fantásticas ideas basadas en investigaciones...
3) Owen
Author
Series
Publisher
Greenwillow Books
Pub. Date
c1993
Language
English
Description
Owen's parents try to get him to give up his favorite blanket before he starts school, but when their efforts fail, they come up with a solution that makes everyone happy.
Author
Pub. Date
2021
Language
English
Formats
Description
"New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind"--
"A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits. Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and...
Author
Series
Doggo and Pupper volume 1
Publisher
Feiwel & Friends
Pub. Date
2021.
Language
English
Description
Doggo, an older dog, is used to things a certain way. When Pupper shows up, Doggo's routine changes. Pupper is very playful and soon the humans realize Pupper needs some training. But when Pupper comes back from puppy school, Doggo senses that, although Pupper is well-behaved, he isn't happy. So Doggo shows Pupper how to rediscover his fun side.
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