"Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept back spasms, throbbing joints, arthritis aches, and other physical pain as an inevitable consequence of aging, illness, or injury. But the human body is not meant to endure chronic pain. Miranda Esmonde-White has spent decades helping professional athletes, ballet dancers, and Olympians overcome potentially career-ending injuries...

"Buettner [proposes that you may] transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as 'Blue Zones'--those places with the world's longest-lived, and thus healthiest, people: [Ikaria, Greece; Okinawa, Japan; Sardinia, Italy; Loma Linda, California; and Nicoya Peninsula, Costa Rica]"-- Amazon.com.

A pre-teen reference presents a series of letters and testimonials by real girls that offer empowering counsel on topics ranging from skin care and first bras to menstruation and boyfriends.

THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain.
With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when neces­sary, highly targeted medications, Dr. Amen shows you how to:
* Reach and maintain your ideal weight
* Soothe and smooth your skin at any age
* Reduce the stress that can impair your immune...

From a bestselling author and PBS star comes a brain-healthy program for readers to turn back the clock and keep their minds sharp and their bodies fit.--

"A psychologist and respected dog trainer shares the secrets to a happy pooch. Did you know that seemingly noiseless electronics may be upsetting your dog? Or that letting her sniff the breeze is one of the best gifts you can give her? Wag bridges the gap between human and canine by demystifying the inner lives of dogs to share evidence-based advice for making them happy. Acclaimed blogger Zazie Todd distills the latest canine science and shares recommendations...

"Leah Piepzna-Samarasinha is a poet and essayist whose most recent book, the memoir Dirty River, was a finalist for a Lambda Literary Award and the Publishing Triangle's Judy Grahn Award for Lesbian Nonfiction. She is also a long-time member of the disability justice movement, which advocates for the rights of the disabled. In her latest book of essays, Leah writes passionately and personally about disability justice, on subjects such as the creation...

One of America's most beloved writers shares her suggestions for finding beauty in the world even during the toughest times.

A comprehensive health book and lifestyle plan to help manage the body's natural rhythms offers advice to overcome difficulty sleeping, hunger at odd times, and sudden fatigue.

"Ultra-beloved TV and social media star Misha Collins and his wife Vicki Collins invite families to become food adventurers in this cookbook that teaches parents how to set up their children for a lifelong, healthy, and joyful relationship with real food"--