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Author
Pub. Date
2018.
Language
English
Description
"A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions...
Author
Publisher
Jessica Kingsley Publishers
Pub. Date
2021.
Language
English
Description
"A practical guide for trans people to help them manage and overcome their anxiety, focusing specifically on how anxiety affects trans people differently to cis people. The book will explore the key triggers for trans people such as dysphoria, trauma, social anxiety, transphobia, coming out, validity and gender expectations amongst others as well as how anxiety intersects with a person's mental and physical health more broadly"--
Author
Language
English
Formats
Description
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent's behavior. These wounds can be healed, and you can move forward in your life.
In
...Author
Pub. Date
2021.
Language
English
Formats
Description
"This book is a message from autistic people to their parents, friends, teachers, coworkers and doctors showing what life is like on the spectrum. It's also my love letter to autistic people. For too long, we have been forced to navigate a world where all the road signs are written in another language."
With a reporter's eye and an insider's perspective, Eric Garcia shows what it's like to be autistic across America.
Garcia...
With a reporter's eye and an insider's perspective, Eric Garcia shows what it's like to be autistic across America.
Garcia...
Author
Publisher
Front Range Press
Pub. Date
2021.
Language
English
Description
"The greatest fears I had during my grieving was that I was losing control, going crazy, and might make decisions that would harm me, my family, and my friends. This included suicidal thoughts which scared the hell out of me. I was desperate to find answers. Quickly, I found those answers would be hard to find, as resources for widowers are minimal and often of dubious value. In Widower to Widower, I've compiled the most vital information I could...
Author
Publisher
Watkins
Pub. Date
2022.
Language
English
Description
"An interactive journal showing the reader how to feel better at work, be more productive, more positive, more resilient. The book is illustrated throughout with interactive activities, journal prompts and a structured programme of self-care for the workplace. Burnout is described by the WHO as: feelings of energy depletion or exhaustion; increased mental distance from your job, or feelings of negativism or cynicism related to your job; reduced professional...
Author
Language
English
Formats
Description
NEW YORK TIMES BESTSELLER • A powerful memoir of a love that leads two people to find a courageous way to part—and a woman’s struggle to go forward in the face of loss—that “enriches the reader’s life with urgency and gratitude” (The Washington Post)
“A pleasure to read . . . Rarely has a memoir about death been so full of life. . . . Bloom has a talent for mixing the prosaic...
“A pleasure to read . . . Rarely has a memoir about death been so full of life. . . . Bloom has a talent for mixing the prosaic...
Author
Publisher
Matt Holt Books, an imprint of BenBella Books, Inc
Pub. Date
[2021]
Language
English
Description
"In times more uncertain than ever before, Dear William answers the call for increased attention to individual and family substance use and mental health. His is a message that students and parents throughout the world need to hear. And as a creator of the national William Magee Institute for Student Wellbeing at the University of Mississippi, David Magee is on a mission to find and share solutions to one of America's biggest problems that touches...
Author
Publisher
Flatiron Books
Pub. Date
2023.
Language
English
Description
"A scathing, deeply-researched foray into the invisible, uncompensated work women perform every day 'Emotional labor.' The term might sound familiar. . .but what does it mean exactly? Initially used to describe the unnamed yet crucial labor flight attendants did to make guests feel welcomed and safe, the phrase has burst into the national lexicon in recent years. The examples, whispered among friends and posted online, are endless. A woman is tasked...
Author
Language
English
Formats
Description
Our toxic thoughts, depression and anxiety are frequently aggravated by our chaotic world, and they are sustained by an inability to manage our thought life. The author provides a 5-step, 63-day plan, the Neurocycle, to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health.
Author
Publisher
Gallery Books
Pub. Date
2020.
Language
English
Description
"An entertaining, humorous, and inspirational memoir-think #GirlBoss meets Furiously Happy-about harnessing your creativity and embracing your flaws to reach your goals. With humor and heart, ban.do founder Jen Gotch shares the empowering story of her unlikely journey to becoming the creator and CCO of a multimillion-dollar brand. From her childhood in Florida where her early struggles with bipolar disorder were misdiagnosed, to her winding career...