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Author
Language
English
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Description
This work presents the results of a large study of diet and death rates from cancer in adults across China and Taiwan and explains the study's significance and what it reveals about the implications of poor nutrition. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet,...
Author
Pub. Date
2023
Language
English
Formats
Description
A sweeping look at how the major transformations in history - from the rise of Homo sapiens to the birth of capitalism - have been shaped not by humans but by germs. According to the accepted narrative of progress, humans have thrived thanks to their brains and brawn, collectively bending the arc of history. But in this book, a professor argues that the myth of human exceptionalism overstates the role that we play in social and political change. Instead,...
Author
Language
English
Description
From the beet fields of North Dakota to the National Forest campgrounds of California to Amazon's CamperForce program in Texas, employers have discovered a new, low-cost labor pool, made up largely of transient older Americans. Finding that social security comes up short, often underwater on mortgages, these invisible casualties of the Great Recession have taken to the road by the tens of thousands in late-model RVs, travel trailers, and vans, forming...
Author
Pub. Date
2021
Language
English
Formats
Description
"Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that processed food is addictive, like drugs or alcohol? Motivated by these questions, Pulitzer Prize-winning investigative reporter Michael Moss began searching for answers, to find the true peril in our food. In Hooked, Moss explores the science of addiction and uncovers what the scientific...
Author
Language
English
Formats
Description
In this book Bill Bryson explores the most intriguing and consequential questions that science seeks to answer and attempts to understand everything that has transpired from the Big Bang to the rise of civilization. To that end, Bill Bryson apprenticed himself to a host of the world's most profound scientific minds, living and dead. His challenge is to take subjects like geology, chemistry, paleontology, astronomy, and particle physics and see if...
Author
Publisher
Books on Tape
Pub. Date
2008
Language
English
Description
Neuroscientist Amen has news for you: your brain is involved in everything you do--learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days! Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving--the supercomputer that runs our lives. It's very simple: when our brains work right, we work right--and when our brains...
Author
Publisher
Books on Tape
Pub. Date
2018
Language
English
Description
"Altman's volatile and apprehensive relationship with her body has led her to wonder about a lot of stuff over the years. Like, who decided that women shouldn't have body hair? And how sweaty is too sweaty? Also, why is breast cleavage sexy but camel toe revolting? Isn't it all just cleavage? These questions and others like them have led to the comforting and sometimes smelly revelations that constitute Gross Anatomy, an essay collection about what...
Author
Publisher
Hachette Books
Pub. Date
2009
Language
English
Description
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. -- Publisher description.
A simple path for cultivating mindfulness in one's own life.
Author
Publisher
Bloomsbury Publishing
Pub. Date
2021
Language
English
Formats
Description
Quinones was among the first to see the dangers of synthetic drugs and a new generation of kingpins whose product could be made in Magic Bullet blenders. In fentanyl, traffickers landed a painkiller a hundred times more powerful than morphine. They laced it into cocaine, meth, and counterfeit pills to cause tens of thousands of deaths-- at the same time as Mexican traffickers made methamphetamine cheaper and more potent. He investigated these new...
Author
Publisher
McGraw Hill-Ascent Audio
Pub. Date
2014
Language
English
Description
Furnishes a selection of tools to help resolve controversial issues in the office and at home, including how to determine whether an issue is worth confronting, how to avoid jumping to nasty conclusions, how to decide which problems to handle and in whatorder, and how to motivate people without threats.
Author
Series
Pub. Date
2019
Language
English
Formats
Description
"With Expecting Better, award-winning economist Emily Oster spotted a need in the pregnancy market for advice that gave women the information they needed to make the best decision for their own pregnancies. By digging into the data, Oster found that much of the conventional pregnancy wisdom was wrong. In Cribsheet, she now tackles an even great challenge: decision making in the early years of parenting. As any new parent knows, there is an abundance...
14) Smile
Author
Series
[Smile volume 1
Publisher
Scholastic Inc
Pub. Date
2014
Language
English
Formats
Description
Raina Telgemeier's #1 New York Times bestselling, Eisner Award-winning graphic memoir based on her childhood! Raina just wants to be a normal sixth grader. But one night after Girl Scouts she trips and falls, severely injuring her two front teeth. What follows is a long and frustrating journey with on-again, off-again braces, surgery, embarrassing headgear, and even a retainer with fake teeth attached. And on top of all that, there's still more to...