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Author
Publisher
The Art of Practical Wisdom LLC
Pub. Date
2020
Language
English
Formats
Description
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.
These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting from childhood experiences of abuse, neglect,
...Author
Publisher
Tantor Media, Inc
Pub. Date
2011
Language
English
Description
Healing the Shame that Binds You is the most enduring work of family relationship expert and New York Times bestselling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachieve. While positive shame empowers us and sustains the fabric of our social system, inappropriate or misdirected shame results...
Author
Publisher
Penguin Random House Audio
Pub. Date
2023
Language
Español
Description
¿Cómo expresarte cuando sientes que nadie te escucha? En esta conmovedora novela en verso ̶ que Lisa Fipps, autora galardonada con un Printz Honor Award, llama "potente" ̶ , una niña enfrenta su segundo año de escuela intermedia mientras lidia con problemas de salud mental. Deberá encontrar la manera de usar su voz para pedir la ayuda y la comprensión que merece.
Twelve-year-old Iveliz is trying to manage her mental health and...