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Author
Language
English
Description
Kristin Neff, Ph.D., says that it's time to "stop beating yourself up and leave insecurity behind." Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion...
Author
Publisher
Andrews McMeel Publishing
Pub. Date
[2021]
Language
English
Description
"In Self Love Poetry, Godfred explores concepts like authenticity, surrender, resilience, gratitude, believing in yourself, and of course, love, through 100 pairs of poems, each dedicated to a central theme. On the left side of the book are 'thinker' poems that light up the analytical, more literal, left side of the brain, and on the right side are companion 'feeler' poems that speak to the creative, more emotional right side of the brain. Combined,...
Author
Publisher
Viking Life
Pub. Date
[2020]
Language
English
Description
"The inspiring and hilarious true story of how a single mother found the strength to transform her life and become the person--and parent--she could admire, revealing the tips and advice that empowered her Kristina Kuzmic has made herself a household name, speaking directly to mothers from the trenches of parenthood via her viral videos and social media presence. She's now bringing her message of self-acceptance, resilience, and joy to book readers....
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