Catalog Search Results
Author
Publisher
Capstone
Pub. Date
2017
Language
English
Formats
Description
"Find your balance. Become stronger. Feel amazing. Project You helps you set a path toward relaxation, peace of mind, and happiness. Transform your mindset and emotions with the activities and solutions that speak to you."--Page [4] of cover.
Author
Publisher
Taylor and Francis
Pub. Date
2021
Language
English
Description
"Do you ever feel like you'll never be perfect? Do you worry that what you say or do or wear will be how people remember you? It's time to let go of those worries and embrace who you are. Letting Go: A Girl's Guide to Breaking Free of Stress and Anxiety has everything you need to help you understand and manage the very real pressures you're facing from life. Designed to provide strategies for managing stress and anxiety, this book is filled with practical...