"Research is showing the connection of inflammation markers in the blood of people with anxiety and depression--there really exists a food-mood connection. Reduce that inflammation, tone up the biome of the gut, and the result is a healthy mind. Nutritionist Michelle Babb (Anti-Inflammatory Eating Made Easy) has been helping clients with this plan and has seen dramatic results. In this book, Babb first explains the science behind this eating plan,...

"Every fruit, vegetable, grain, and legume has its own story: Where do they grow? How do they taste? And how do they impact our bodies and the world around us? In cooperation with Kitchen Connection, an organization committed to improving our food system through education, this colorful picture book introduces readers to the concepts of biodiversity, reducing food waste, and proper growing conditions for different crops in simple, accessible language....

"From beloved writer and cook Amy Thielen comes a year of inventive recipes and twenty menus for the "let's do it at my house" set--and those who aspire to it. In her much-anticipated follow-up to The New Midwestern Table, Amy writes, "no one will ever care about the food as much as you and I do." Company will have you rethinking the way you entertain, throwing dinner parties that are less formal, more frequent, and as fun for the cook as for the...

"The pie-making genius behind the popular Instagram account @lokokitchen reveals the secrets behind her mind-blowing creations"-- Ko went from pastry novice to master baker in a few short years with a knife, a ruler, a bit of patience, and a startling amount of flour. Her sculptural, state-of-the-tart fruit patterns and woven and layered crusts make an ins-pie-red first impression. Here she shows you how to build a delicious showcase in your own...

"Quiet Your Gut, Boost Fiber, and Reduce Inflammation"--

"The award-winning, bestselling author of An Everlasting Meal serves up an inspiring, money-saving, environmentally responsible, A-to-Z collection of simple recipes that utilize all kinds of leftovers--perfect for solo meals or for feeding the whole family"-- Adler serves up an inspiring, money-saving, environmentally responsible, A-to-Z collection of simple recipes that utilize all kinds of leftovers. Whether you're looking for ideas for solo meals...

Paws-itively easy and healthy dog food recipes-bone appetit! Dogs aren't just friendly pets, they're beloved family-and like any family member, the food you feed your pup needs to be healthy, high quality, and wholly delicious. Packed with simple recipes using fresh ingredients and straightforward advice on the best foods for your best friend, Easy Dog Food Recipes shows you how to ditch the store-bought kibble for balanced homemade meals you can...

"Have you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in so many ways yet seem just slightly off in several key ones? What if it's not just you? What if the traditional keto diet simply failsto encompass the needs of the female body? Naomi Whittel, the New York Times best-selling author of Glow15, has investigated this question in depth-going beyond the existing research on the topic...

"The only book you'll ever need to create perfectly delicious cakes, pastries, biscuits, breads, pizzas and desserts time and time again. Featuring more than 80 recipes! -- Back cover.