Catalog Search Results
Author
Pub. Date
2015
Language
English
Formats
Description
"A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other. Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn't seen in a decade. Drew Sheets had been one of the toughest of the tough. But ever since he returned home from war to his young family in a small logging...
Author
Language
English
Description
"It's time to let your spirit soar! From world-renowned spiritual teacher Michael A. Singer-author of the #1 New York Times bestseller, The Untethered Soul-this highly anticipated, timely, and transformative guide offers a crucial reminder that true inspiration, fulfillment, and joy exist within each and every one of us, and provides a clear path to understanding ourselves and finding unconditional happiness-every day"--
"The book you need right...
Author
Pub. Date
2019
Language
English
Formats
Description
"With clarity and humor, bestselling author of The Four Tendencies and The Happiness Project Gretchen Rubin illuminates one of her key realizations about happiness: For most of us, outer order contributes to inner calm. And for most of us, a rigid, one-size-fits-all solution doesn't work. In this easy-to-read but hard-to-put-down book, Gretchen Rubin suggests more than 150 short, concrete clutter-clearing ideas so each reader can choose the ones that...
Author
Publisher
Thomas Nelson
Pub. Date
2018
Language
English
Formats
Description
What happens when we stop avoiding difficult people and simply love everyone? In his wildly entertaining and inspiring follow-up to the New York Times bestselling phenomenon Love Does, Bob Goff takes readers on a life-altering journey into the secret of living without fear, care, constraint, or worry. The path toward the outsized, unfettered, liberated existence we all long for is found in a truth as simple to say as it is hard to do: love people,...
Author
Series
Pub. Date
2017
Language
English
Formats
Description
ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word "namaste" without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: Science suggests that meditation can lower blood pressure, mitigate depression and...
Author
Pub. Date
2019
Language
English
Formats
Description
Conservative columnist David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community. Our personal fulfillment depends on how well we choose and execute these commitments. Brooks looks at a range of people who have lived joyous, committed lives, and who have embraced the necessity and beauty of dependence. He gathers their wisdom on how to...
Author
Series
Pub. Date
2017
Language
English
Formats
Description
The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounce Hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude...
Author
Pub. Date
2018
Language
English
Formats
Description
An empowering collection of edgy, bite-sized daily mantras and meditations offers advice on how to make the most of personal resources and opportunities while embracing the courage to let go of mistakes, take responsibility, and enjoy success.
"A guide to ensure The New You is unshakeable. For anyone who has ever had trouble staying motivated while trailblazing towards badassery, [this book] is the companion to keep you fresh, focused, mighty, and...
12) Open book
Author
Pub. Date
2020
Language
English
Formats
Description
Jessica reveals for the first time her inner monologue and most intimate struggles. Guided by the journals she's kept since age fifteen, and brimming with her unique humor and down-to-earth humanity, Open Book is as inspiring as it is entertaining. This was supposed to be a very different book. Five years ago, Jessica Simpson was approached to write a motivational guide to living your best life. She walked away from the offer, and nobody understood...
Author
Publisher
Thomas Nelson
Pub. Date
2022
Language
English
Formats
Description
Through his pithy and inspiring storytelling that has endeared him to millions, New York Times bestselling author Bob Goff reassures readers that they can harness today's distractions, follow Jesus' example, and find focus, purpose, and joy.
Author
Publisher
Simon & Schuster Audio
Pub. Date
2018
Language
English
Description
"From featured "next-generation thought leader" on Oprah Winfrey's Super Soul 100 and #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step program to rid yourself of the tendency to judge yourself and others, and find your way back to true healing and oneness. Judgment--both being judged and judging others--is the core of our discomfort. While it's powerful, judgment isn't complicated. It's simply the separation...
15) The body book: the law of hunger, the science of strength, and other ways to love your amazing body
Author
Language
English
Formats
Description
Here the author shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Throughout her career, she has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down to earth star was not always health conscious. Learning about the inseparable link between nutrition and the body was just one of the...
Author
Pub. Date
2023.
Language
English
Appears on list
Description
"Instead of presenting love as an ethereal concept or a collection of clichés, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don't break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to...
Author
Pub. Date
2023
Language
English
Formats
Description
"The Danes taught us how to embrace coziness and contentment. Now, the Swedes show us how to pause and savor the moment, to njuta, a philosophy closely tied to Swedish life and culture. Deeply ingrained in the Swedish psyche, njuta is about simplicity and intent in every aspect of life, from daily routines and leisure to family and food and everything in between. The Swedish delight in the simple things in life"--
Author
Language
English
Description
Founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis has created an online fan base by sharing tips for living a better life while fearlessly revealing the messiness of her own. Each chapter begins with a specific lie Hollis once believed that left her feeling overwhelmed, unworthy, or ready to give up. As a working mother, a former foster parent, and a woman who has dealt with insecurities about her body...
Author
Language
English
Description
For years, Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. When he started sharing his system with friends who faced similar challenges, it went viral. Just a few years later, to his astonishment, Bullet Journaling is a global movement. The Bullet Journal...
Author
Publisher
Macmillan Audio
Pub. Date
2018
Language
English
Description
A collection of inspirational offerings detailing the experiences of people who have left unfulfilling jobs outlines four fundamental steps to pursuing one's dreams, revealing how others have managed the risks, emotional fallout and setbacks of living life on their own terms.