Catalog Search Results
Author
Pub. Date
2021.
Language
English
Description
"A lively philosophical guide to time and time management, setting aside superficial efficiency solutions in favor of reckoning with and finding joy in the finitude of human life"--
We are obsessed with our lengthening to-do lists, work-life balance, and the ceaseless battle against distraction. We are deluged with advice on becoming more productive, learn hacks to optimize our days. We rarely make the connection between our daily struggles and the...
Author
Series
Pub. Date
2017
Language
English
Formats
Description
The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounce Hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude...
Author
Publisher
Disney Book Group
Pub. Date
2017
Language
English
Formats
Description
This book reveals the surprising secrets of what makes the world's happiest places and shows you how to apply these lessons to your own life. Discover the three strands of happiness, pleasure, purpose, and pride, that feature prominently in the world's happiest places. Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. Meet the world's...
Author
Pub. Date
2019
Language
English
Description
“I believe we can change the world. But first, we’ve got to stop living in fear of being judged for who we are.” Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. [A]uthor and founder of a [...] media company, Rachel Hollis sounds a wake-up call. She knows...
Author
Series
Pub. Date
2017
Language
English
Formats
Description
ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word "namaste" without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: Science suggests that meditation can lower blood pressure, mitigate depression and...
Author
Publisher
Catapult
Pub. Date
2022
Language
English
Formats
Description
"First published in Japan in 2003 and never before published in the United States, Dead-End Memories collects the stories of five women who, following sudden and painful events, quietly discover their ways back to recovery. Among the women we meet in Dead-End Memories is one betrayed by her fiancé who finds a perfect refuge in an apartment above her uncle's bar while seeking the real meaning of happiness. In "House of Ghosts," the daughter of a yoshoku...
Author
Pub. Date
2019
Language
English
Formats
Description
"With clarity and humor, bestselling author of The Four Tendencies and The Happiness Project Gretchen Rubin illuminates one of her key realizations about happiness: For most of us, outer order contributes to inner calm. And for most of us, a rigid, one-size-fits-all solution doesn't work. In this easy-to-read but hard-to-put-down book, Gretchen Rubin suggests more than 150 short, concrete clutter-clearing ideas so each reader can choose the ones that...
Author
Pub. Date
2023
Language
English
Formats
Description
"The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a life of more energy, creativity, and love: by tuning in to the five senses. For more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she'd been overlooking a key element of happiness: her five senses. She'd spent so much time stuck in her head that she'd allowed...
12) The secret
Author
Series
Language
English
Formats
Description
The worldwide bestselling phenomenon that has helped millions tap the power of the law that governs all our lives to create—intentionally and effortlessly—a joyful life.
In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller.
Fragments of a Great Secret have been found...
In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller.
Fragments of a Great Secret have been found...
Author
Publisher
She Writes Press
Pub. Date
2018
Language
English
Formats
Description
Being kind is something most of us do when it's easy and when it suits us. Being kind when we don't feel like it, or when all of our buttons are being pushed, is hard. But that's also when it's most needed; that's when it can defuse anger and even violence, when it can restore civility in our personal and virtual interactions. Kindness has the power to profoundly change our relationships with other people and with ourselves. It can, in fact, change...
Author
Publisher
Books on Tape
Pub. Date
2018
Language
English
Description
In the spirit of her blockbuster #1 New York Times bestseller The Happiness Project, Gretchen Rubin embarks on a new project to make home a happier place.
One Sunday afternoon, as she unloaded the dishwasher, Gretchen Rubin felt hit by a wave of homesickness. Homesick—why? She was standing right in her own kitchen. She felt homesick, she realized, with love for home itself. “Of all the elements of a happy...
One Sunday afternoon, as she unloaded the dishwasher, Gretchen Rubin felt hit by a wave of homesickness. Homesick—why? She was standing right in her own kitchen. She felt homesick, she realized, with love for home itself. “Of all the elements of a happy...
Author
Publisher
Orca Book Publishers
Language
English
Description
A board book that celebrates happiness and invites children to reflect on the little things in life that bring them joy.
The sun on your face. The smell of warm bannock baking in the oven. Holding the hand of someone you love. What fills your heart with happiness? This beautiful board book, with illustrations from celebrated artist Julie Flett, serves as a reminder for little ones and adults alike to reflect on and cherish the moments in life that...
Author
Publisher
St. Martin's Publishing Group
Pub. Date
2017
Language
English
Formats
Description
The "Danish coziness" philosophy is fast becoming the new "French living" in terms of aspirational lifestyle books and blogs. There are countless viral articles comparing the happiness levels of Americans versus Danes. Their homes are more homey; their people are more cheerful. It's an attitude that defies definition, but there is a name for this slow-moving, stress-free mindset: hygge (pronounced "hoo-ga"). Hygge values the idea of cherishing
...Author
Publisher
Union Square & Co
Pub. Date
2020
Language
English
Formats
Description
"The wildly popular phenomenon of hygge gets a warm American twist with this gifty, illustrated guide from bestselling Danish-American author Stephanie Pedersen. With their overscheduled lifestyles, Americans can't always find time for the people and things they love. Enter American Cozy, which uses the Danish phenomenon of hygge--comfort, togetherness, and well-being--to bring coziness and ease to readers' homes, work, and lives. Filled with charming...
Author
Publisher
New Harbinger Publications
Pub. Date
2009
Language
English
Formats
Description
"The Buddha and other great teachers were born with brains built essentially like anyone else's--and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights from thousands of years of contemplative practice, you, too, can use your mind to shape your brain for greater happiness, love, and wisdom."--Back cover....
19) Motorvation
Publisher
Bridgestone Mutlimedia Group
Pub. Date
[2022]
Language
English
Description
A heart-filled, romantic comedy about Fatty Melvin, an awkward, loveable small-town janitor that comes from a long line of successful motivational speakers, but just doesn't seem to have the gift. After a tragedy in the family, Fatty is forced to re-evaluate his life and finds himself having to face all his fears head-on with the encouragement of some motivation from his beloved big brother. At the heart of the story, is the message that happiness...
Author
Pub. Date
2023.
Language
English
Appears on list
Description
"Instead of presenting love as an ethereal concept or a collection of clichés, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don't break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to...